Flowing through time: Soulful reflection of Great River

Nestled between the lush hills of St James, Hanover, and Westmoreland, Jamaica’s Great River courses quietly through the land like a timeless whisper. Rising 340 metres above sea level, near the small and sacred settlement of Pisgah in St Elizabeth, the river winds its way northeast until it kisses the sea at Great River Bay, just north of Montego Bay. Along this journey, it carries more than water. It carries stories, memories, and the enduring spirit of our people.

Long before it became a much-loved destination for bamboo rafting, the Great River nourished communities with its cool, calm waters, providing fish, fresh drinking water, and a connection to the natural rhythms of life. Today, the river is the lifeblood for many local rafters who skilfully glide along its surface, guiding visitors through a landscape that feels untouched by time. They don’t just offer tours. They offer peace.

To drift on the Great River is to be reminded of life’s quieter truths. The gentle sway of the raft, the hush of the current against stone, and the rustle of bamboo in the wind all urge you to take pause. In the chaos of the world’s demands, here is a place that invites you back to yourself.

Jamaica’s rivers have always held this wisdom. They remind us that progress doesn’t always mean rushing forward. Sometimes, like the Great River, we are called to flow gently, steadily, and with purpose.

As we celebrate this island’s natural treasures and honour their place in our heritage, may we also find inspiration in their quiet strength. Live today in the fullness of life you desire. Let the river teach you how.

Take time to reflect on your life.

Take time to settle your mind from the busy activities of the day’s work or play.

Take time to think and plan each day

For this day is special, and it must be lived to its fullest with smiles and good gestures.

Contributed by Dr Lorenzo Gordon, a diabetologist, internal medicine consultant, biochemist, and a history and heritage enthusiast. Send feedback to inspiring876@gmail.com.