Health

Men usually want to cut to the chase and find those special foods for success.There is no magic list as success comes from a wide range of foods eaten on a regular basis as a part of a healthy lifestyle. Here are some foods to include in your nutrition arsenal.

You've probably heard that nuts are a good snack because of the antioxidants they contain. But a new analysis finds that walnuts may be the best nuts for you. Presented at the American Chemical Society National Meeting...

Back in March or April 2004, I attended an assignment where a visiting US researcher and nutritionist, Dr Bruce Fife, presented some eye-opening research on coconut oil...

Dear Dr Williams-Green, I'd like to bring to your notice that I suffer from premature ejaculation and it is beginning to adversely affect my relationship.

Not getting good nutrition in your diet? If you are a postmenopausal woman, there's a good chance you may be at risk for anaemia, according to a new study published in the April 2011 issue...

In previous articles, we looked at reasons for the long wait for prescription-filling at community retail pharmacies. Challenges with doctors were among the reasons cited...

In murder-suicide a person kills one or several persons and then kills himself.Ponder this. Did Samson, one of the celebrated heroes in the Bible commit murder-suicide? What is your view on the matter? Samson did kill the Philistines and in the process...

I am always moved when someone utters that they will remember a particular experience or event for the rest of their lives.

The rate of overweight and obesity in children in developed and developing countries is frightening.Overweight rates are as high as 15 per cent and obesity is up to 10 per cent in some respects. Causes of overweight and obesity ...

Recall of anti-blood-clotting tablets - Bristol-Myers Squibb initiated a voluntary recall of one lot of 1,000-count bottles of Coumadin (warfarin sodium) Crystalline 5mg tablets.

Many of us do not walk at the pace we should to get the results we expect. If you are in good health, you need to walk at a pace that keeps your heart/pulse rate within 60 to 90 per cent of your maximum heart rate for 20 minutes ...

The bare facts: I am writing this article after a three-month break from this column.I used the opportunity to refocus my energy on writing academic papers and research. During this period, we have had a lot of discussion on personality disord...