Health

Dr Donovan Thomas, suicidologist, Choose Life International
December 9, 2025

Suicide – an interaction of multiple factors

SUICIDE IS a complex public health issue resulting from an interaction of multiple factors; there is no single cause. The main causes are generally categorised as individual, relationship, community,…
Nicola Gowdie, a resident of St Elizabeth, cries as she looks at the remains of her house that was damaged by Hurricane Melissa.
December 9, 2025 by Keisha Hill

Understanding and helping survivors heal

IN THE days since Hurricane Melissa, many persons have been trying to stay strong while carrying more than words can express. Homes are being repaired, hearts are still processing, and workplaces are…
Life coach Nicky Clarke.
December 9, 2025

Navigating the changes that come with menopause

MENOPAUSE CAN impact relationships through emotional, physical, and cognitive changes, but open communication, mutual support, and seeking professional help can aid in navigating these challenges. …
December 9, 2025 by Keisha Hill

Effective coping strategies for managing post-hurricane stress

HURRICANES CAN cause tremendous damage, not just to homes and communities, but also to our mental health. After experiencing such a traumatic event, many people feel overwhelmed, anxious, and…
December 9, 2025

Checkups and tests you should not miss

SOME PEOPLE see their doctor every year for a physical to make sure that they are in good health. There is debate about whether you need to go that often. However, in the end, it depends on your age,…
December 9, 2025

How to look, feel and function younger as you age

AS THE world population continues to live longer, the quest for the fountain of youth is at the forefront of many people’s minds. From anti-ageing supplements to plastic surgery, people will try just…
December 9, 2025 by Keisha Hill

Is your environment harming your breast health?

EARLY DETECTION saves lives! Early detection of breast cancer not only saves lives, but in today’s world, there is good treatment, therefore early screening is crucial. However, helping to prevent…
December 9, 2025

Advertorial | Protecting our healthcare workers from radiation-induced breast cancer and other health risks

Breast cancer remains Jamaica’s most common cancer, with more than 1,200 new cases and several hundred deaths each year, according to the Ministry of Health and Wellness. Preventing radiation-related…
Family members (from left) Anita Watson, Naomi Barrett-Davis, Andrene Montague, Macrena Brandford, Marlene Bremmer, Lorna McDonald, Leslie-Ann Brandford and Cynthia Watson gather following a successful staging of the Cedar Valley Community Health Fair in
December 9, 2025

Cedar Valley Community benefits from health fair

RESIDENTS OF Cedar Valley in Sligoville, St Catherine, recently benefited from a community health fair that included health screening, wellness workshops and giveaways, courtesy of the event sponsors.…